Jenn Corbett and RN for Wellness is the one to thank for this amazing recipe! I adapted it slightly based on the ingredients I had on hand.
2 cups pecan halves and pieces
1/2 cup unsalted butter, melted
1/2 cup firmly packed dark brown sugar
2 T. real maple syrup
3 1/2 cups whole wheat flour
3 cups granulated organic cane sugar
1 T. pumpkin pie spice
1 tsp baking soda
1 tsp salt
1 (15oz) can pumpkin
1/2 cup canola oil
1/2 cup unsweetened applesauce
4 large eggs
2/3 cup water
- Preheat oven to 350’.
- Bake pecans in a single layer on a baking dish 8-10 minutes until toasted.
- Lightly grease 3-12 cup muffin pans and set aside. (Do not use paper baking cups)
- Stir together melted butter, brown sugar, and maple syrup.
- Spoon 1 teaspoon full of butter mixture into the bottom of each muffin cup.
- Sprinkle with toasted pecans, set aside.
- In a large bowl stir together flours, sugar, pumpkin pie spice, baking soda, and salt.
- Once combined form a well in the center of the flour mixture.
- In a large glass bowl whip together pumpkin, oil, applesauce, eggs, and water.
- Add to dry ingredients and stir until moistened, do not over mix.
- Spoon batter into muffin cups prepped with candied pecans, fill 3/4 full.
- Bake at 350’ for 20-30 minutes or until toothpick inserted comes out clean.
- When muffins are done, invert pan IMMEDIATELY to remove muffins (they will be stuck if not done immediately).
- Arrange on wire rack lined with waxed paper.
No comments:
Post a Comment